Improving Self Awareness

 

 

 

You’ll develop the cultural awareness and critical thinking skills you need to analyze and produce a broad range of discourse in a full spectrum of careers — and to make a difference in whatever you do.

Overview

A vital way of becoming more effective in both business and life is by becoming more self aware. If you can become aware of yourself – your strengths and your weaknesses – then, you can become aware of the effects you create. Only once you know your effects can you know how to change them, or even whether you should. Implementing the guidelines in this module is the first step in a continual process of deepening your awareness of yourself and the effects you create. Becoming more effective can only deepen your rewards in both your professional and personal life.

Learning Outcomes

At the end of this course, participants should be able to:

  • Define the self and different aspects of the self
  • Learn from introspection
  • Understand the nature and value of emotions
  • Appreciate themselves
  • Appreciate others
  • Improve effectiveness

Course Modules

Module Name  
Module One: Getting Started  
Module Two: What Is the Self?  
Module Three: Awareness of the Physical Self  
Module Four: Time Management  
Module Five: The Emotional Self  
Module Six: Mood Management  
Module Seven: The Mental Self  
Module Eight: Interpersonal Awareness  
Module Nine: The Spiritual Self  
Module Ten: Limitations of Self Awareness  
Module Eleven: Independence versus Interdependence  
Module Twelve: Wrapping Up  
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HU ISA 073 A
Fees: $9.99

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Contact us

1050 West Lakes Drive, # 225
West Covina, CA 91790

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